Our Exclusive Self Care Journal has been crafted by teachers, for teachers. We know the stress and often anxiety that being a teacher comes with, YOU need to also take care of YOU! Empty cups can’t fill other cups!

This Journal Includes:

• 118 Journal Prompts About Yourself
• Daily Self Care Pages to monitor yourself
• Habit Tracker so that you can improve on your habits and start managing them
• Goals Tracker to allow you a visual reminder of your goals for the day, month, or year
• A “My Day” page so that you can express your feelings to yourself about your day and how it went. (A great way to help you to visualise and express your feelings when you sometimes can’t to others)
• Daily “To Do List” helping you to plan our day and to manage your day better.

We want you to also take care of YOU for once. Be it personal or be it work-related. This journal will help you to self-analyse and to set yourself on the right track to be the amazing teacher you knew you were born to be!